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VITAJTE NA NAŠOM WEBE

Národná kultúrna pamiatka, rímsko-katolícky kostol sv. Mikuláša, biskupa sa nachádza v malebnej obci Poruba, 13 km od okresného mesta Prievidza. Je situovaný uprostred obce, v opevnenom areáli vo vyvýšenej polohe v obci. 

Pochádza z obdobia konca trinásteho a začiatku štrnásteho storočia. Prvá písomná zmienka o Porube je z roku 1330, avšak je dokázané že v tomto čase už kostol stál.

         

Kniha návštev

Dátum: 19.07.2014

Vložil: Ivo

Titulok: teraz na cykloturistike

prave stojim pred kostolom, ale je zatvoreny. vyborne je ze na nastenke pri branicke je QR kód a tak si pozeram vnutro kostola aj ked som vonku. super napad, mohli by sa od vas viacerí inspirovat.
dakujem

Dátum: 07.06.2018

Vložil: AlbertCon

Titulok: How To Prevent Prostate Problems And Diseases?

The prostate related is central to the part of a male's the reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate gland is found just while watching rectum, below the bladder and around the urethra. When there is prostate problem, it will always be really miserable and inconvenient for the patient as his urinary product is directly affected.

The common prostate medical problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also referred to as prostatitis, is regarded as the common prostate-related problem in men younger than 55 years. Infections in the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of all types of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis can be a condition of a particular defect inside the gland along with the persistence presence of bacteria within the urinary tract. It can be due to trauma on the urinary tract or by infections originating from the rest in the body. A patient may go through testicular pain, lower back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect as well as the utilization antibiotics and NSAIDs to help remedy the inflammation.

Non-bacterial prostatitis makes up about approximately 90% of all prostatitis cases; however, researchers have not yet to ascertain the sources of these conditions. Some researchers think that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other feel that intensive exercise and lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective weight loss program is important. These are some with the things you can do and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for general health and this will also maintain the urinary track clean.

2. Some studies claim that a number of ejaculations weekly will assist to prevent prostate type of cancer.

3. Eat steak without excess. It has been shown that consuming more than four meals of beef weekly will increase the probability of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients needed for prostate health.

The most significant measure to adopt to make sure a normal prostate is usually to select regular prostate health screening. If you are forty years old and above, you should go for prostate examination one or more times annually.

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Porubský kostol ale aj krásy obce Poruba zachytené miestnym fotografom Miroslavom Zajícom.

 

Foto TU!

 

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